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As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

Gay Hendricks

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.
GAY HENDRICKS

Body Breathe Emotion Freedom Let Go Tension
The better we get, the better we want to be.
GAY HENDRICKS

Better Improvement
I accept relationship as my primary teacher about myself, other people, and the mysteries of the universe.
GAY HENDRICKS

Anand Thakur
Genuine love is between two people who know they are already complete. Genuine love is based on a new paradigm in which both partners are committed to the celebration of each other and their loved ones.
GAY HENDRICKS

Celebration Commitment Genuine Love Oneself Partner People
Wherever your path takes you, may all your deathbed wishes come true, and may you celebrate each and every one of them many long years before your final breath.
GAY HENDRICKS

Breathe Death Final Path True Yourself
The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.
GAY HENDRICKS

Blame Desire Heart Love Ourselves Resistance
Life is at its best when love, money, and creativity are growing in harmony.
GAY HENDRICKS

Creativity Harmony Life Love Money
There’s no such thing as a minor lapse of awareness. You’re either present with what is–right here, right now–or you’re someplace else.
GAY HENDRICKS

Anand Thakur
A successful life is an authentic life. Happiness and creativity rest on a foundation of transparency to yourself and others. Knowing your own heart and speaking clearly to others keep you on the path.
GAY HENDRICKS

Authentic Creativity Happiness Heart Life Ourselves Path Success
One of the hallmarks of an evolved person is the ability to tell the truth with no fear of punishment or expectation of reward.
GAY HENDRICKS

Ability Evolution Expectation Oneself Person Reward
The highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this moment, and there is always only this moment.
GAY HENDRICKS

Goal Moments Ourselves Reality Realize Spirituality
Behind every communication problem is a sweaty ten-minute conversation that you don’t want to have.
GAY HENDRICKS

Communication Conversation Problem Yourself
The beauty of the human mind is that any decision that is made can be unmade.
GAY HENDRICKS

Beautiful Decision Human Mindset
Welcome the back talk, because it’s completely natural and normal. It’s actually a sign that the new idea you’ve planted in your mind is taking root.
GAY HENDRICKS

Complete Mindset Natural Normal Yourself
Arguments are often like melodramas – they have a predictable beginning, middle, and end.
GAY HENDRICKS

Argument Beginning End Prediction
Our species in general had grown accustomed to pain and adversity through millennia of struggle, we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.
GAY HENDRICKS

Accustom Adversity Growth Ourselves Pain Time

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

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As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

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Popular Authors

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