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As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

Gay Hendricks

The highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this moment, and there is always only this moment.
GAY HENDRICKS

Goal Moments Ourselves Reality Realize Spirituality
The main reason intuition is so important is this: It is a clear sign that you are connecting with your inner spiritual guidance system. Intuition is a direct signal from your deepest self that you are navigating from your true center.
GAY HENDRICKS

Direction Guidance Important Intuition Reason Signal Spiritual
Life is at its best when love, money, and creativity are growing in harmony.
GAY HENDRICKS

Creativity Harmony Life Love Money
Arguments are often like melodramas – they have a predictable beginning, middle, and end.
GAY HENDRICKS

Argument Beginning End Prediction
As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.
GAY HENDRICKS

Body Breathe Emotion Freedom Let Go Tension
I accept relationship as my primary teacher about myself, other people, and the mysteries of the universe.
GAY HENDRICKS

Anand Thakur
Are you willing to take the Big Leap to your ultimate level of success in love, money, and creative contribution?
GAY HENDRICKS

Contribution Creative Love Success Ultimate Willing
One of the hallmarks of an evolved person is the ability to tell the truth with no fear of punishment or expectation of reward.
GAY HENDRICKS

Ability Evolution Expectation Oneself Person Reward
A successful life is an authentic life. Happiness and creativity rest on a foundation of transparency to yourself and others. Knowing your own heart and speaking clearly to others keep you on the path.
GAY HENDRICKS

Authentic Creativity Happiness Heart Life Ourselves Path Success
Genuine love is between two people who know they are already complete. Genuine love is based on a new paradigm in which both partners are committed to the celebration of each other and their loved ones.
GAY HENDRICKS

Celebration Commitment Genuine Love Oneself Partner People
It’s been said a thousand ways by hundreds of different people through the years, but is still as true as ever. If mamma ain’t happy, ain’t nobody happy. Yellow H. Most couples have not had hundreds of arguments; they’ve had the same argument hundreds of times.
GAY HENDRICKS

Argument Happiness People Time True Yourself
The goal in life is not to attain some imaginary ideal; it is to find and fully use our own gifts.
GAY HENDRICKS

Gift Goal Imagination Life Ourselves
Behind every communication problem is a sweaty ten-minute conversation that you don’t want to have.
GAY HENDRICKS

Communication Conversation Problem Yourself
I expand in abundance, success and love every day as I inspire those around me to do the same.
GAY HENDRICKS

Abundance Inspirational Myself Success
The beauty of the human mind is that any decision that is made can be unmade.
GAY HENDRICKS

Beautiful Decision Human Mindset
The better we get, the better we want to be.
GAY HENDRICKS

Better Improvement
Our species in general had grown accustomed to pain and adversity through millennia of struggle, we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.
GAY HENDRICKS

Accustom Adversity Growth Ourselves Pain Time
Welcome the back talk, because it’s completely natural and normal. It’s actually a sign that the new idea you’ve planted in your mind is taking root.
GAY HENDRICKS

Complete Mindset Natural Normal Yourself
Most couples have not had hundreds of arguments; they’ve had the same argument hundreds of times.
GAY HENDRICKS

Argument Couple Time
Life is fullest when we are most true to ourselves.
GAY HENDRICKS

Be Yourself Life Ourselves True
There’s no such thing as a minor lapse of awareness. You’re either present with what is–right here, right now–or you’re someplace else.
GAY HENDRICKS

Anand Thakur
We keep ourselves so tied up in regretting the past and fearing the future that we don’t have any energy left to figure out who we are and what we want to create right now.
GAY HENDRICKS

Creation Energy Fear Figure Ourselves Past Regret Right
The only relevant question is whether you will let it be possible for you.
GAY HENDRICKS

Possible Question Yourself
The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.
GAY HENDRICKS

Blame Desire Heart Love Ourselves Resistance
If you want to create vital, long-lasting love, you must become a master of verbal & nonverbal appreciation.
GAY HENDRICKS

Appreciation Creation Love Master Vital
Wherever your path takes you, may all your deathbed wishes come true, and may you celebrate each and every one of them many long years before your final breath.
GAY HENDRICKS

Breathe Death Final Path True Yourself
Are you willing to increase the amount of time every day that you feel good inside?
GAY HENDRICKS

Amount Feeling Goodness Time Willing

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

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As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

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Popular Authors

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