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Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?

Gaur Gopal Das

At work we tend to compare and compete with others, instead of comparing and competing with ourselves.
GAUR GOPAL DAS

Comparison Competition Ourselves Work
When things are beyond your control and there is nothing you can do,why worry
GAUR GOPAL DAS

Beyond Control Worry Yourself
Even more strange is that they have the same effect if not handled properly.
GAUR GOPAL DAS

Affect Change Strange
Forgiveness is a complex concept. We must understand it thoroughly to be able to internalize it.
GAUR GOPAL DAS

Action Complication Deep Forgiveness Understand
Familiarity breeds contempt, I replied. When we are overly familiar with people, we forget how important they are to us and the correct way to behave with them.
GAUR GOPAL DAS

Correct Forget Important Myself People
Our relationships are stronger when they contain a spiritual component. There are three different ways to become good friends with someone.
GAUR GOPAL DAS

Different Friendship Goodness Ourselves Relationship Spiritual Strong
Physical violence is inflicted with weapons, but emotional violence is inflicted with words; words can leave invisible scars that can take years, or even lifetimes, to heal.
GAUR GOPAL DAS

Emotion Healing Leaving Life Scars Time Violence Weapon
Experience is not what happens to a man, it is what a man does with what happens to him.
GAUR GOPAL DAS

Deep Difference Experience Himself Man
Offering gifts and accepting gifts, opening one’s mind and inquiring in confidence, sharing food, and receiving food are the six exchanges that develop loving relationships.
GAUR GOPAL DAS

Acceptance Confidence Development Gift Love Mindset Relationship
The sands of time slow for no man. Things change for better and for worse, but what we choose to perceive is up to us.
GAUR GOPAL DAS

Better Change Choice Time Worse
Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.
GAUR GOPAL DAS

Gratitude Life Practice Reflection Stop Yourself
We can increase our scope of selflessness beyond our family by serving our community, city or even nation.
GAUR GOPAL DAS

Beyond Community Family Nation Ourselves Service
Having a friend to listen to your problems and discuss them with you is the beginning of finding a solution.
GAUR GOPAL DAS

Beginning Friendship Listening Problem Solution
You need an attitude of service. You’re not just serving yourself. You help others to grow up and you grow with them.
GAUR GOPAL DAS

Attitude Growth Help Need Service Yourself
Feeling peaceful, happy and content is not about avoiding challenges in our life, but about how we navigate through these challenges to reach the type of life we want to live.
GAUR GOPAL DAS

Avoid Challenge Feeling Happiness Life Love Peace Reach Satisfaction
People who meditate develop a habit of practicing sincere gratitude which helps them in all their relationships. It is a relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people.
GAUR GOPAL DAS

Development Emotion Meditation People Relationship Strength Support

Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?

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Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?

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Popular Authors

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