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The first step in selflessness is to practise it with our family.

Gaur Gopal Das

Physical violence is inflicted with weapons, but emotional violence is inflicted with words; words can leave invisible scars that can take years, or even lifetimes, to heal.
GAUR GOPAL DAS

Emotion Healing Leaving Life Scars Time Violence Weapon
Experience is not what happens to a man, it is what a man does with what happens to him.
GAUR GOPAL DAS

Deep Difference Experience Himself Man
We need to understand the hierarchy of connections. Ultimately, we must connect to something above ourselves such as God. This can give us the power to spread happiness and joy around the world.
GAUR GOPAL DAS

Connection God Happiness Joy Need Understand World
People with a closed mindset want to grow by beating others in their field. Open-minded people, on the other hand, grow by developing themselves.
GAUR GOPAL DAS

Development Growth Hands Mindset People
Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.
GAUR GOPAL DAS

Gratitude Life Practice Reflection Stop Yourself
Hot heads do not give good feedback – choose a better time.
GAUR GOPAL DAS

Angry Better Choice Head Time
The sands of time slow for no man. Things change for better and for worse, but what we choose to perceive is up to us.
GAUR GOPAL DAS

Better Change Choice Time Worse
Watch your thoughts, they turn into words. Watch your words, they turn into actions. Watch your actions, they turn into habits. Watch your habits, they turn into character. Watch your character, it turns into your destiny. It all begins with a thought.
GAUR GOPAL DAS

Action Beginning Character Destiny Habit Thinking Word Yourself
People who meditate develop a habit of practicing sincere gratitude which helps them in all their relationships. It is a relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people.
GAUR GOPAL DAS

Development Emotion Meditation People Relationship Strength Support
Fight the strong urge to judge someone based on an initial interaction with them. Everyone has a fascinating story that we know nothing about.
GAUR GOPAL DAS

Fight Judgement Story Strong
When upon life’s billows you are tempest-tossed, When you are discouraged, thinking all is lost, Count your many blessings, name them one by one, And it will surprise you what the Lord has done.
GAUR GOPAL DAS

Blessing Encouragement God Life Yourself
Offering gifts and accepting gifts, opening one’s mind and inquiring in confidence, sharing food, and receiving food are the six exchanges that develop loving relationships.
GAUR GOPAL DAS

Acceptance Confidence Development Gift Love Mindset Relationship
We must find positivity in the bleakest situations and live by the principle of gratitude
GAUR GOPAL DAS

Gratitude Live Positivity Principle
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
GAUR GOPAL DAS

Angry Capacity Fear Healing Help Meditation Natural Ourselves Worry
Feeling peaceful, happy and content is not about avoiding challenges in our life, but about how we navigate through these challenges to reach the type of life we want to live.
GAUR GOPAL DAS

Avoid Challenge Feeling Happiness Life Love Peace Reach Satisfaction
When things are beyond your control and there is nothing you can do,why worry?
GAUR GOPAL DAS

Action Beyond Control Worry Yourself

The first step in selflessness is to practise it with our family.

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The first step in selflessness is to practise it with our family.

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