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Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.

Gaur Gopal Das

People who meditate develop a habit of practicing sincere gratitude which helps them in all their relationships. It is a relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people.
GAUR GOPAL DAS

Development Emotion Meditation People Relationship Strength Support
Behind the smiles, everyone is going through personal struggles we know nothing about.
GAUR GOPAL DAS

Personal Smile Struggle
As a monk, I have to be cautious of overindulgence; it is essential to stay regulated in our habits.
GAUR GOPAL DAS

Alcohol Control Drugs Habit Myself Ourselves Stay
You need an attitude of service. You’re not just serving yourself. You help others to grow up and you grow with them.
GAUR GOPAL DAS

Attitude Growth Help Need Service Yourself
Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?
GAUR GOPAL DAS

Control Thinking Worry Yourself
To accept someone when everything is going right is easy. But when things are falling apart around you and you stick together, that’s the test of a relationship. Love is when we have every reason to break up but we do not.
GAUR GOPAL DAS

Acceptance Break Up Choice Easy Fall Love Reason Relationship Right Yourself
People with a closed mindset want to grow by beating others in their field. Open-minded people, on the other hand, grow by developing themselves.
GAUR GOPAL DAS

Development Growth Hands Mindset People
The eyes are the window to the soul,
GAUR GOPAL DAS

Eyes One Liner Soul Window
Even more strange is that they have the same effect if not handled properly.
GAUR GOPAL DAS

Affect Change Strange
The first step in selflessness is to practise it with our family.
GAUR GOPAL DAS

Family Ourselves Practice Selfish
Feeling peaceful, happy and content is not about avoiding challenges in our life, but about how we navigate through these challenges to reach the type of life we want to live.
GAUR GOPAL DAS

Avoid Challenge Feeling Happiness Life Love Peace Reach Satisfaction
One’s ability to appreciate beauty is related to one’s ability to make moral judgments.
GAUR GOPAL DAS

Ability Beautiful Judgement Moral Oneself
To find your purpose in life, you must go on a journey of self-discovery.
GAUR GOPAL DAS

Discover Journey Life Purpose Yourself
It is strange that sword and words have the same letters. Even more strange is that they have the same effect if not handled properly.
GAUR GOPAL DAS

Affect Deep Strange Weapon Word
When upon life’s billows you are tempest-tossed, When you are discouraged, thinking all is lost, Count your many blessings, name them one by one, And it will surprise you what the Lord has done.
GAUR GOPAL DAS

Blessing Encouragement God Life Yourself
Worry never robs tomorrow of its sorrow, it only saps today of its joy.
GAUR GOPAL DAS

Job Rob Sorrow Worry Yourself

Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.

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Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.

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