You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
