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Repeating a new behavior is what makes change stick.

Gabrielle Bernstein

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Change Repeat Stick

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEIN

Address Book Fans Fear Kind Myself Pain People Tools Walk
Those who are certain of the outcome can afford to wait, and wait without anxiety.
GABRIELLE BERNSTEIN

Afford Anxiety Wait Yourself
Get naked with your truth, offering the world your greatest gift: your authentic self.
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Authenticity Greatness Naked Truth World Yourself
Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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Connection Greatness Power Remember Seek Spirit Spiritual
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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Accomplishment Feeling Greatness Myself Service World
Now is the perfect time to make powerful change-your willingness is at an all-time high.
GABRIELLE BERNSTEIN

Change High Perfection Time Willing
Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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Choice Greatness Happiness Love Yourself
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEIN

Anxious Cancel Feeling Friendship Myself Realization Stress
Letting go of stress means that you can enjoy your life.
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Enjoyment Let Go Life Stress Yourself
If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

Change Friendship Listening Traffic Vibe
Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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Day Listening Miracle Performance Wake Up Yourself
Take action once a day to do something that ignites your life.
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Action Day Ignition Life Yourself
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

Finding Forgiveness Low Person Relate Stress Yourself
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
GABRIELLE BERNSTEIN

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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress
True manifesting is allowing the universe to catch up with your dreams.
GABRIELLE BERNSTEIN

Catch Dreams Manifestation True Universe Yourself

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