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Frode Gasland Quote - Many people struggle with meditation because they sit down thinking about not thinking.

Many people struggle with meditation because they sit down thinking about not thinking.

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Meditation People Silence Struggle Thinking

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

True acceptance is when you don’t accept, and you don’t reject.
FRODE GASLAND

Acceptance Myself Rejection True
Only silence can release the bondage of the mind.
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Bondage Mindset Release Silence
The beauty of a quiet mind is that ordinary life becomes extraordinary. There is no need to wait for these moments, or create this moments, they are already and always here. These simple moments can become your natural life, your extraordinary ordinary life.
FRODE GASLAND

Beauty Life Mindset Moments Natural Ordinary Quiet Yourself
Spiritual awakening is not about knowing everything and about being powerful. Quite the opposite is true. It is about resting deeply into not knowing, and about being so sensible and fragile that the belief of the ego dissolve into silence.
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Awakening Dissolve Fragile Powerful Silence Spiritual
You can read hundreds of spiritual books, study all kinds of scriptures, but the final truth is an experience in silence.
FRODE GASLAND

Book Experience Reading Silence Study
Close your eyes, open everything.
FRODE GASLAND

Eyes Open Philosophy Spirituality Yourself
In the moment you choose not to be vulnerable towards your pain and suffering you also build a wall towards happiness, towards awakening.
FRODE GASLAND

Awakening Build Choice Moments Pain Suffering Vulnerable
Forms do change, yet the essence stays the same.
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Change Essence Form Philosophy Stay
When you realise the stillness in movement, life becomes love in motion.
FRODE GASLAND

Motion Movement Realization
If you are afraid of the dark, why do you keep on going back to it? You might be afraid of the light.
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Darkness Happiness Light Seek Yourself
Practice, until you speak silence fluently.
FRODE GASLAND

Fluent Practice Silence Yourself
A quiet mind sees no conflict.
FRODE GASLAND

Conflict Mindset One Liner Quiet See
Healing is a natural process happening in stillness.
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Healing Natural Process
You don’t become happy, you become aware that you already are.
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Aware Happiness Yourself
Does love need to know that it is love?
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Love Need One Liner Philosophy
What we truly desire is happiness, which is truly found without desire.
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Desire Happiness Philosophy True

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