When you awaken to your silent nature there is a realization that you are happy without being someone, that you love without loving someone. This love includes everything.
FRODE GASLANDMany people struggle with meditation because they sit down thinking about not thinking.
More Frode Gasland Quotes
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If you are afraid of the dark, why do you keep on going back to it? You might be afraid of the light.
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Free will exist only in a confused mind.
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The simple answer to the constant struggle is silence.
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Healing is a natural process happening in stillness.
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Silence eats ego for breakfast.
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Silence solves the problem by dissolving it.
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You don’t become happy, you become aware that you already are.
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When the mind is empty of the “me:, the heart is full of love.
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Freedom is a spontaneous letting go of all desire and effort.
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Forms do change, yet the essence stays the same.
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Between day and night there was a moment of silence.
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Who could ever think that not believing in myself was freedom.
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What we truly desire is happiness, which is truly found without desire.
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What can seem like complex understanding is truly found in simplicity.
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Does love need to know that it is love?
FRODE GASLAND