When the mind is empty of the “me:, the heart is full of love.
FRODE GASLANDMany people struggle with meditation because they sit down thinking about not thinking.
More Frode Gasland Quotes
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What seems like a inward journey of awakening, is life unfolding itself, already awake.
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The simple answer to the constant struggle is silence.
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What we truly desire is living without desire.
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Freedom is a spontaneous letting go of all desire and effort.
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The happy ending is that it is not ending.
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What we truly desire is happiness, which is truly found without desire.
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If you don’t think about it, what could be more beautiful than now.
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True acceptance is when you don’t accept, and you don’t reject.
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The beauty of a quiet mind is that ordinary life becomes extraordinary. There is no need to wait for these moments, or create this moments, they are already and always here. These simple moments can become your natural life, your extraordinary ordinary life.
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Happiness is there when the seeking for it colapse.
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Free will exist only in a confused mind.
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Spiritual awakening is not about knowing everything and about being powerful. Quite the opposite is true. It is about resting deeply into not knowing, and about being so sensible and fragile that the belief of the ego dissolve into silence.
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What can seem like complex understanding is truly found in simplicity.
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Silence will remove the veil of ignorance.
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Does love need to know that it is love?
FRODE GASLAND