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You get a bigger paycheck if you are the hero. There is something good about it.

Dolph Lundgren

If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.
DOLPH LUNDGREN

Cardio Myself Need Role Weight
I like the old school heavy metal bands like AC/DC and Aeromith. I like that type of music. As the director, I tried to influence the type of music the bands in the movie would play.
DOLPH LUNDGREN

Metal Movie Music Myself Old Play School
I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
DOLPH LUNDGREN

Body Enough Freeze Future Life Myself
I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGREN

Diet Exercise Follow Planning Yourself
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
DOLPH LUNDGREN

Champion Father Hard Mentor Myself Name Relationship
I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
DOLPH LUNDGREN

Death Desperate Existence Life Mortal Myself Scare Thinking
You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
DOLPH LUNDGREN

Movie People Stand Stare Yourself
Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
DOLPH LUNDGREN

Alive Animal Distance Forest Function Run Walk Yourself
I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
DOLPH LUNDGREN

Aura Energy Exhausting Learning Pay Radiation Thinking Tough Yourself
As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
DOLPH LUNDGREN

Audience Character Neutral Play Straight Thinking Yourself
In my career, whether it’s a big or a small movie, when I’ve worked on something for a long time, like [Ivan] Drago in Rocky IV, they start to take on a life of their own.
DOLPH LUNDGREN

Big Career Life Movie Myself Small Start
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
DOLPH LUNDGREN

Character Demon Frustration Myself Preference Problem Way
One day you’ll understand the sheer awesomeness that is me.
DOLPH LUNDGREN

Awesome Day Myself Understand
I’ve drank more beer and pissed more blood and banged more women than all you numb nuts put together!
DOLPH LUNDGREN

Blood Drink Myself Togetherness Woman
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
DOLPH LUNDGREN

Alternative Color Director Identity Yourself
First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn’t know what was going on.
DOLPH LUNDGREN

Deliver Instant Myself Play Role

You get a bigger paycheck if you are the hero. There is something good about it.

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You get a bigger paycheck if you are the hero. There is something good about it.

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