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Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.

Dogen

Practice and enlightenment are not two.
DOGEN

Enlightenment Happen Practice Two
Something you want badly enough can always be gained. No matter how fierce the enemy, how remote the beautiful lady, or how carefully guarded the treasure, there is always a means to the goal for the earnest seeker. The unseen help of the guardian gods of heaven and earth assure fulfillment.
DOGEN

Always Badly Beautiful Enough Gain Goal Mean Soemrthing
There are thousands upon thousands of students who have practiced meditation and obtained its fruits. Do not doubt its possibilities because of the simplicity of the method. If you can not find the truth right where you are, where else do you expect to find it?
DOGEN

Doubt Meditation Possibility Simplicity Student Thousand Truth
IF YOU WOULD BE FREE OF GREED, FIRST YOU HAVE TO LEAVE EGOTISM BEHIND. THE BEST MENTAL EXERCISE FOR RELINQUISHING EGOTISM IS CONTEMPLATING IMPERMANENCE.
DOGEN

Behind Egotism Excercise Exercise First Free Greed Relinquish
The recognition of the coming and going of things is a first step in training and practice.
DOGEN

Coem First Go Practice Recognition Step Training
To be in harmony with the wholeness of things is not to have anxiety over imperfections.
DOGEN

Anxiety Harmony Imperfection Wholeness
Just as parents care for their children, you should bear in mind the whole universe.
DOGEN

Bear Children Mind Parents Universe Whole
Coming, going, the waterbirds, don’t leave a trace, don’t follow a path.
DOGEN

Come Go Leave Path Trace Waterbird
Do not travel to other dusty lands, forsaking your own sitting place; if you cannot find the truth where you are now, you will never find it.
DOGEN

Dusty Land never Place Sitting Travel Truth
Since it is the practice of enlightenment, that practice has no beginning and since it is enlightenment within the practice, that realization has no end.
DOGEN

Beginning End Enlightenment Practice Realization Since
Time is three eyes and eight elbows.
DOGEN

Eight Elbow Eye Three
That the self advances and confirms the ten thousand things is called delusion; that the ten thousand things advance and confirm the self is called enlightenment.
DOGEN

Advance Call Confirm Delusion Enlightenment Self Ten Thousand
In the mundane, nothing is sacred. In sacredness, nothing is mundane.
DOGEN

Mundane Nothing Sacred Sacredness
Refraining from all evil, not clinging to birth and death, working in deep compassion for all sentient beings, respecting those over you and pitying those below you, without any detesting or desiring, worrying or lamentation – this is what is called Buddha. Do not search beyond it.
DOGEN

Begin Birth Cling Compassion Death Deep Evil Over Refrain Respect Sentiment Work Worry
To start from the self and try to understand all things is delusion. To let the self be awakened by all things is enlightenment.
DOGEN

Awakened Enlightenment Self Set Spiritual Start Thing Understand
Nothing in the entire universe is hidden.
DOGEN

Entire Hide Universe

Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.

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Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.

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