Never be ashamed of your problems, your body, yourself. You are worth life.
DEMI LOVATOIt’s amazing what you can hide just by putting on a smile.
More Demi Lovato Quotes
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Focusing on food and exercise changed my life.
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Sometimes it’s dramatic, but mental health, as a whole, has to become mainstream.
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At the end of the day it doesn’t matter what anybody else thinks as long as you’re happy.
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Eating disorders are serious mental illnesses, not lifestyle choices.
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I’m not perfect and I don’t have to be.
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It’s gonna be okay, no matter how hard your rock bottom is, you can rise above it and you can come back.
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You have the capability to change your life all with a simple shift in perspective.
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Always remember, actions speak louder than words. No one’s perfect, but we can all strive to be better people.
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There’s gonna be haters, but don’t let them affect you, don’t let them take away a part of you.
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The smartest thing a woman can ever learn, is to never need a man.
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Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.
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Now on Friday nights, if I want to go hang out with friends, I go hang out with friends. If I want to stay in and be in the hot tub and have people over to watch movies, I do that.
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An impact is like a punch it may hurt put it passes.
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I can’t set my hopes too high, ‘Cause every hello ends with a goodbye.
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So I’m putting my defenses up, cause I don’t wanna fall in love. If I ever did that. I think I’d have a heart attack.
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