“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.”

No matter what the situation, remind yourself “I have a choice.”

Now is the moment that never ends.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

The purpose of life is the expansion of happiness.

The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.

Change your story, change your life. Basically, that’s what it is.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

It’s hard enough to change ourselves. We can’t expect other people to change so that we feel better. We have to take the journey ourselves.

The person you call an enemy is an exaggerated aspect of your own shadow self.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

The key to lasting happiness is to stop looking for it, and to know that you already have it.

To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

The face is the soul of the body.

I just hope that when I die my body is full of scars telling a beautiful life.

The human body is the best picture of the human soul.

Mind and soul of the man is entirely different from the body.

As a draft-animal is yoked in a wagon, even so the spirit is yoked in this body.

Philosophy excludes the doctrine of angels, and all such things as are thought to be neither bodies nor properties of bodies.

Make love to this body like you always have.

Every part of the universe is ‘body’ and that which is not ‘body’ is no part of the universe, and because the universe is all, that which is no part of it is nothing, and consequently nowhere.