“The body does not create the mind; the Mind creates the body.”

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

The purpose of life is the expansion of happiness.

The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.

Change your story, change your life. Basically, that’s what it is.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

It’s hard enough to change ourselves. We can’t expect other people to change so that we feel better. We have to take the journey ourselves.

The person you call an enemy is an exaggerated aspect of your own shadow self.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

The key to lasting happiness is to stop looking for it, and to know that you already have it.

To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

In our imaginations we believe that love is apart from us. Actually there is nothing but love, once we are ready to accept it. When you truly find love, you find yourself.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

When you meet someone, you can silently send them a blessing, wishing them happiness, joy and laughter. This kind of silent giving is very powerful.

In the process of letting go you will lose many things from the past, but you will find yourself.

If you’re willing to suffer, and I mean suffer, your brain and body once connected together, can do anything.

I am Armenian, so of course I am obsessed with laser hair removal! Arms, bikini, legs, underarms – my entire body is hairless.

I am pretty honest about a lot of things that young girls question, like their body image.

Workout to improve mind and body.

The most important part of the body is the brain. Of my face, I like the eyebrows and eyes.

Certain thoughts are prayers. There are moments when, whatever be the attitude of the body, the soul is on its knees.

Music is a mantra that soothes the soul, something our body has to have. It’s important to understand the power of music.

Music is a mantra that soothes the soul, something our body has to have. It’s important to understand the power of music.