“The Higher Self is whispering to you softly in the silence between your thoughts.”

No matter what the situation, remind yourself “I have a choice.”

Now is the moment that never ends.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

The purpose of life is the expansion of happiness.

The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.

Change your story, change your life. Basically, that’s what it is.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

It’s hard enough to change ourselves. We can’t expect other people to change so that we feel better. We have to take the journey ourselves.

The person you call an enemy is an exaggerated aspect of your own shadow self.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

The key to lasting happiness is to stop looking for it, and to know that you already have it.

To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

But when the veteran has a dog, the same people will come up and say, ‘Hi’ to pet the dog and then strike up a conversation.

We forget that we are all dead men conversing with dead men.

A space where the conversation surrounding the issues in our country is offering a seat at the table to all the voices to be heard, a murder mystery, and grassroots look at our own humanity as we move through the parts and pieces of the story.

But then I’m one of those guys that is still a bit afraid of the telephone, its implications for conversation. I still wonder if the jukebox might be the death of live music.

Conversation between Adam and Eve must have been difficult at times, because they had nobody to talk about.

It is not what we learn in conversation that enriches us. It is the elation that comes of swift contact with tingling currents of thought.

Burning logs can carry on quite a conversation!

Wit is the salt of conversation, not the food, and few things in the world are more wearying than a sarcastic attitude towards life.