“Because I always have a choice, I choose love.”

If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.

In my life nothing goes wrong. When things seem to not meet my expectations, I let go of how I think things should be. It’s a matter of not having any attachment to any fixed outcome.

The past is gone, the future is not here, now I am free of both. Right now, I choose joy.

The quality of one’s life depends on the quality of attention. Whatever you pay attention to will grow more important in your life. There is no limit to the kinds of changes that awareness can produce.

Language creates reality. Words have power. Speak always to create joy.

Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.

The most creative act you will ever undertake is the act of creating yourself.

The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one

The love you feel in life is a reflection of the love you feel in yourself.

Base your happiness on being real, not on illusions and expectations.

Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.

If you have your full attention in the moment, you will see only love.

No matter what the situation, remind yourself “I have a choice.”

Now is the moment that never ends.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are