When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDIt’s easy to love yourself when you feel good enough, when you feel special enough, when you’re loved enough, when you have enough money, and you’re appreciated.
More Debbie Ford Quotes
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People with hearts filled with love, peace, and compassion live in heaven.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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Challenge the person you think you are in order to unveil the person you are capable of becoming
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Every day, each of us makes a multitude of choices that will impact our lives…the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life–the life of our dreams.
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We were birthed with one soul to take care of, and we must take care of it.
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I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
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You are here to deliver a divine gift to the world.
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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Unfortunately, unless we’re focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
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It’s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.
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Our perspectives on situations act like a lens through which we view the world.
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Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
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Your life will be transformed when you make peace with your shadow.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
DEBBIE FORD