If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
DEBBIE FORDThe warrior woman is filled with the courage, confidence, and inner strength to leave the past behind. She knows that there is no way to express herself fully when she is still carrying burdens that need to be released.
More Debbie Ford Quotes
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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
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When you learn that you can trust life, life will deliver treasures beyond your imagination.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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Your soul never asks you to endure anything you can’t handle.
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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
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Become aware of your negative expectations and practice replacing them with positive expectations.
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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Challenge the person you think you are in order to unveil the person you are capable of becoming
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If we want a new future that does not look like our past, we must make new choices in the present.
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We see only that which we are.
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Now is the time to take back your energy, your power, and your peace.
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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