Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
DEBBIE FORDWhen you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
More Debbie Ford Quotes
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Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
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When you learn that you can trust life, life will deliver treasures beyond your imagination.
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Resentments lodge inside you, causing you to lose touch with your inherent worth, your joy, and – more important – your God-loving heart.
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Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.
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Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
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Your soul never asks you to endure anything you can’t handle.
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It’s easy to love yourself when you feel good enough, when you feel special enough, when you’re loved enough, when you have enough money, and you’re appreciated.
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Loving yourself means making choices that allow you to care for the important person that you are.
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Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.
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If we want a new future that does not look like our past, we must make new choices in the present.
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Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
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Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.
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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
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