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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

Debbie Ford

Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.
DEBBIE FORD

Commitment Let Go Power Stand
You must go into the dark in order to bring forth your light.
DEBBIE FORD

Darkness Light Order Yourself
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORD

Emotional Experience Feeling Freedom Leaving Ourselves Pain Past Surrender
We see only that which we are.
DEBBIE FORD

Ourselves Philosophy Sight
Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
DEBBIE FORD

Expectation Head Ourselves Recognition
People with hearts filled with love, peace, and compassion live in heaven.
DEBBIE FORD

Compassionate Heart Heaven Love Ourselves People
The mind can’t take you where your heart longs to go.
DEBBIE FORD

Heart Mindset Yourself
It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.
DEBBIE FORD

Acknowledge Light Search Shine Time Unique Yourself
We and we alone have the power to change our lives, and we can choose to do so at any moment.
DEBBIE FORD

Alone Change Inspirational Live Moments Ourselves Power
I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
DEBBIE FORD

Growth Hide Insecurity Mom Ourselves Time
There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
DEBBIE FORD

Attention Love Nourish True Yourself
Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
DEBBIE FORD

Accident Believe Creation Yourself
We were birthed with one soul to take care of, and we must take care of it.
DEBBIE FORD

Care Oneself Soul
Taking back our light from those we’ve projected it onto opens the door to an unimaginable future.
DEBBIE FORD

Future Imagination Light Open Project Yourself
The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
DEBBIE FORD

Act Apology Courage Excuse Greatness Truth Yourself
Vision lifts you up. It makes you smile a secret smile because you know that you have something very special to share. What is your vision?
DEBBIE FORD

Ourselves Secret Share Smile Vision

When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

Related Topics

Popular Authors

More Debbie Ford Quotes