Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
DEBBIE FORDWhen you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
More Debbie Ford Quotes
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We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.
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Unforgiveness is the poison you drink every day hoping that the other person will die.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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Think about how audacious it is to really believe in yourself.
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Your life will be transformed when you make peace with your shadow.
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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Owning our power means claiming the credibility and uniqueness of our own humanity.
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When you are in harmonywith yourself, you’ll be in harmony with everyone else.
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