Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.
DEBBIE FORDYour life will be transformed when you make peace with your shadow.
More Debbie Ford Quotes
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.
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If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
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Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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We and we alone have the power to change our lives, and we can choose to do so at any moment.
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The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
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Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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The present moment is the pivotal point of power.
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You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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Our perspectives on situations act like a lens through which we view the world.
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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