Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.
DEBBIE FORDLike the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
More Debbie Ford Quotes
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Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
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Faith gives us strength and reassurance and leaves us bathed in the wisdom that we are never alone.
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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Think about how audacious it is to really believe in yourself.
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When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
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All real change requires risk. You must take risks every day of your life. You must get up each morning and ask…: What can I do that is different?
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Owning our power means claiming the credibility and uniqueness of our own humanity.
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Challenge the person you think you are in order to unveil the person you are capable of becoming
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We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.
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Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.
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Loving yourself means making choices that allow you to care for the important person that you are.
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Many of us are frightened to look within ourselves, and fear has us put up walls so thick we no longer remember who we really are.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
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A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
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