When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDWhen you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDBeing present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
DEBBIE FORDIf we want to know what we’re really committed to, all we have to do is look at our lives.
DEBBIE FORDThe warrior woman is filled with the courage, confidence, and inner strength to leave the past behind. She knows that there is no way to express herself fully when she is still carrying burdens that need to be released.
DEBBIE FORDCompassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
DEBBIE FORDEvery day, each of us makes a multitude of choices that will impact our lives…the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life–the life of our dreams.
DEBBIE FORDYou must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
DEBBIE FORDLive in the knowledge that you are a gift to the world.
DEBBIE FORDIf we want a new future that does not look like our past, we must make new choices in the present.
DEBBIE FORDA courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
DEBBIE FORDWhat you can’t be with, won’t let you be.
DEBBIE FORDWhat if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
DEBBIE FORDReclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
DEBBIE FORDMany of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
DEBBIE FORDStanding in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
DEBBIE FORDOur difficulties launch us into new states of consciousness where we are inspired to step out of the reality of our smallest thoughts and step into the limitless freedom of our biggest dreams.
DEBBIE FORD