By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
DEBBIE FORDThe greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
More Debbie Ford Quotes
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What you can’t be with, won’t let you be.
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People with hearts filled with love, peace, and compassion live in heaven.
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Challenge the person you think you are in order to unveil the person you are capable of becoming
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
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Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
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In the realm of divine consciousness, you can see beyond beliefs, beyond knowing, and beyond not knowing.
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Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
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All of our suffering in life is from saying we want one thing and doing another.
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.
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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
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I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?
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Taking back our light from those we’ve projected it onto opens the door to an unimaginable future.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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