We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
DEBBIE FORDThe greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
More Debbie Ford Quotes
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All of our suffering in life is from saying we want one thing and doing another.
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Unforgiveness is the poison you drink every day hoping that the other person will die.
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Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.
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Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.
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Loving yourself means making choices that allow you to care for the important person that you are.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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To ignite your confidence and reclaim your courage, you must step into the highest vision of who you are. The only way to do this is to make the journey back into the arms of the Divine.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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When you are in harmonywith yourself, you’ll be in harmony with everyone else.
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
DEBBIE FORD