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All of our suffering in life is from saying we want one thing and doing another.

Debbie Ford

By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
DEBBIE FORD

Choice Energy Existence Force Surface Yourself
You must go into the dark in order to bring forth your light.
DEBBIE FORD

Darkness Light Order Yourself
It’s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.
DEBBIE FORD

Act Job Judgement Ourselves Vision
The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
DEBBIE FORD

Act Apology Courage Excuse Greatness Truth Yourself
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORD

Emotional Experience Feeling Freedom Leaving Ourselves Pain Past Surrender
The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
DEBBIE FORD

Cultivation Desire Ourselves Problem Shadow Solve
Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
DEBBIE FORD

Compassionate Pain Time Yourself
In the realm of divine consciousness, you can see beyond beliefs, beyond knowing, and beyond not knowing.
DEBBIE FORD

Beyond Consciousness Divine See Yourself
Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.
DEBBIE FORD

Different Growth Unique Vision World Yourself
Owning our power means claiming the credibility and uniqueness of our own humanity.
DEBBIE FORD

Claim Human Ourselves Power Unique
Every day, each of us makes a multitude of choices that will impact our lives…the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life–the life of our dreams.
DEBBIE FORD

Choice Frustration
I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
DEBBIE FORD

Connection Definition Energy God Myself
Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.
DEBBIE FORD

Inspirational Patience Right Strong Vibrant
Claim today as a demarcation; a new beginning where you can regain your trust in love, where you start looking for love, giving more love, and being responsible for the places where there hasn’t been more love in your life.
DEBBIE FORD

Love Responsiblity
We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.
DEBBIE FORD

Choice Imagination Live Ourselves Strong
Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
DEBBIE FORD

Avoid Aware Complete Ourselves Present Pretend

All of our suffering in life is from saying we want one thing and doing another.

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All of our suffering in life is from saying we want one thing and doing another.

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