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Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.

David Deida

If knowing the truth is sufficient for you, then practice the art of philosophy. If only living the truth will suffice, then practice the art of love through your mind, your emotions, and your body.
DAVID DEIDA

Art Body Emotion Mindset Philosophy Practice Truth Yourself
The way a man penetrates the world should be the same way he penetrates his woman: not merely for personal gain or pleasure, but to magnify love, openness, and depth.
DAVID DEIDA

Deep Himself Love Man Open Personal Woman World
Masculine and feminine aspects exist in all beings.
DAVID DEIDA

Existence Spirituality
Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.
DAVID DEIDA

Angry Feeling Hate Hurt Love Offering Practice Spiritual Understand
Make your own decision, based on your deepest intuitive wisdom and knowledge. You may make the right decision or the wrong one, but whatever happens, it is your best shot, and you will strengthen your capacity for future action.
DAVID DEIDA

Action Capacity Decision Deep Future Intuition Yourself
We eventually learn that emotional closure is our own action. We can be responsible for it. In any moment, we can choose to open or to close.
DAVID DEIDA

Action Choice Emotion Learning Moments Open
The masculine grows by challenge, but the feminine grows by praise. A man must be unabashed and expressed in his appreciation for his woman. Praise her freely.
DAVID DEIDA

Challenge Freedom Growth Himself Praise
Your suffering is shaped exactly by your refusal to open.
DAVID DEIDA

Open Refuse Suffering Yourself
You can ravish your woman so deeply that her surrender breaks your heart into light.
DAVID DEIDA

Break Deep Light Surrender Woman Yourself
Chronic dissatisfaction is how you sense that you are living a lie.
DAVID DEIDA

Live Lying Satisfaction Yourself
The Feminine force of life is often too wise for the Masculine’s need to know: The mysterious energy of the evolving cosmos is always superior to our temporary scientific notions about it.
DAVID DEIDA

Evolution Force Life Mystery Need Note Science Temporary Wisdom
You should do whatever feels right in your deepest heart. Feel deep as consciousness, open as water, now, and feel how to live with a wide-open heart. Feel how to live as love without bondage.
DAVID DEIDA

Bond Deep Feeling Heart Right
If you are waiting for anything in order to live and love without holding back, then you suffer.
DAVID DEIDA

Live Love Order Suffering Wait Yourself
The only way to live free, the only way to live your life as an offering of love, is to feel everything fully and live open.
DAVID DEIDA

Feeling Freedom Life Live Yourself
The feminine in each of us longs for deeper love and tries to find it in intimate relationship, family, or friends.
DAVID DEIDA

Deep Family Friendship Love Relationship
Masculine anger is always because you are feeling constrained, trapped by life. Feminine anger is always because you are feeling unloved.
DAVID DEIDA

Angry Feeling Life Love Yourself

Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.

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Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.

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