The surest sign that you’re working with the life-affirming kind of discipline, rather than the spirit-depressing kind, is that you don’t complain very much about doing what it takes.
Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.
Words can make you sick. Or healed. – Words create worlds because the universe is always listening… and so are your cells, your psyche, and your children, your team, and the apples.
