“When one is able to overcome the romantic and emotional attitude, one discovers truth even in the kitchen sink.”

The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.

It’s possible to be completely enlightened… except with your family.

To be a spiritual warrior, one must have a broken heart; without a broken heart and the sense of tenderness and vulnerability, your warriorship is untrustworthy.

The basic work of health professionals in general, and of psychotherapist s in particular, is to become full human beings and to inspire full human-beingness in other people who feel starved about their lives.

Artistic vision is having the clarity to fall in love with what you see.

You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.

You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there – fully, personally, genuinely.

The problem is that ego can convert anything to its own use, even spirituality.

We are threatened by the now so we jump to the past or the future.

There is very little distance between being a fool and being wise; they are extremely close. When we are really, truly fools, when we actually acknowledge our foolishness, then we are way ahead. We are not even in the process of becoming wise – we are already wise.

We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it.

When there is no desire to satisfy yourself, there is no aggression or speed… Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.

Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that’s not the point. It’s developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.

Hope and fear cannot alter the seasons

You must personally accept the responsibility of improving your own life.

Just fully being skillful involves total lack of inhibition. We are not afraid to be. We are not afraid to live. We must accept ourselves as being warriors. If we acknowledge ourselves as warriors, then there is a way in, because a warrior dares to be, like a tiger in the jungle.