Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIEThere are no physical problems-only mental ones.
More Byron Katie Quotes
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What would it be like to let go of wanting things to be other than they are?
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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If you don’t like your world, question your thoughts about it.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Your most intimate relationship is the one you have with your thoughts.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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There’s no way that a clear mind can live an unhappy life.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE