Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIEThere are no physical problems-only mental ones.
More Byron Katie Quotes
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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The world is what you believe it to be, and it changes as you change.
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A thought is harmless unless we believe it.
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We don’t attach to things; we attach to our stories about them.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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My experience is that the teachers we need most are the people we’re living with right now.
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Questioning our stressful thoughts, we come to see they’re not true.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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I believe in the power of every human being to end suffering.
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When a thought hurts, that’s the signal that it isn’t true.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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We are never really in control. We just think we are when things happen to be going our way.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE