When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIEThinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
More Byron Katie Quotes
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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Reality is always kinder than your thinking.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Gratitude is what we are without a story.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Life is simple. Everything happens for you, not to you.
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Who would you be without the thought that happiness depends on someone else?
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We do not mature through age. We mature in awareness.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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We say to others only what we need to hear.
BYRON KATIE