Being present means living without control and always having your needs met.
BYRON KATIEThinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
More Byron Katie Quotes
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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You would be amazed at who people are once you know yourself.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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My life is a contribution.
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What you’re believing in the moment creates your suffering or your happiness.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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My experience is that the teachers we need most are the people we’re living with right now.
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To understand our own thinking is to understand all thinking.
BYRON KATIE






