Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIEThinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
More Byron Katie Quotes
-
-
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE -
I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE -
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE -
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE -
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE -
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE -
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE -
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE -
The last story: God is everything, God is good.
BYRON KATIE -
It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE -
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE -
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE -
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE -
It only takes one clear person to have a good relationship.
BYRON KATIE -
Life just happens. It’s what you’re believing about life that makes you suffer.
BYRON KATIE