Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIEThinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
More Byron Katie Quotes
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We suffer only until we realize that we can’t know anything.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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Questioning our stressful thoughts, we come to see they’re not true.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Nothing outside you can ever give you what you’re looking for.
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I believe in the power of every human being to end suffering.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Until we know that death is equal to life, we live in fear.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE






