We say to others only what we need to hear.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
More Byron Katie Quotes
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It makes sense that no one else can cause you pain. That’s your job.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Your suffering is never caused by the person you’re blaming.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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When you become a lover of what is, the war is over.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Life is the constant opportunity to wake up.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE