No-one can disappoint you, only your thoughts about them can.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
More Byron Katie Quotes
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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The only thing you fear is the unreality that you yourself have invented.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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When your mind opens, the whole world falls into place.
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I have had the privilege of losing everything.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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You would be amazed at who people are once you know yourself.
BYRON KATIE