black
grey
blue
red
brown
white

When they attack you and you notice that you love them with all your heart, your Work is done.

Byron Katie

When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE

Best Death End Equality Thinking Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
BYRON KATIE

Beautiful Goodness Love Mindset Question See Yourself
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher

When they attack you and you notice that you love them with all your heart, your Work is done.

Related Topics

Popular Authors

When they attack you and you notice that you love them with all your heart, your Work is done.

Related Topics

Popular Authors

More Byron Katie Quotes