When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIEWhen they attack you and you notice that you love them with all your heart, your Work is done.
More Byron Katie Quotes
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Forgiveness is discovering that what you thought happened, didn’t.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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It makes sense that no one else can cause you pain. That’s your job.
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If you don’t like your world, question your thoughts about it.
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I have had the privilege of losing everything.
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There’s no way that a clear mind can live an unhappy life.
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The pain shows you what’s left to investigate.
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All the advice you ever gave your partner is for you to hear.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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I love what I think, and I’m never tempted to believe it.
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What you’re believing in the moment creates your suffering or your happiness.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE