Don’t be careful. You could hurt yourself.
BYRON KATIEWhen they attack you and you notice that you love them with all your heart, your Work is done.
More Byron Katie Quotes
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Any story that you tell about yourself causes suffering. There is no authentic story.
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I am never unhappy, you can achieve that as well.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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You either believe what you think or you question it. There’s no other choice.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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All the advice you ever gave your partner is for you to hear.
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Until we know that death is equal to life, we live in fear.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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We may appear to be mean but we’re really only frightened.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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Your most intimate relationship is the one you have with your thoughts.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE