The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIEEveryone is a mirror image of yourself-your own thinking coming back to you.
More Byron Katie Quotes
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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What you’re believing in the moment creates your suffering or your happiness.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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It only takes one clear person to have a good relationship.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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Who would you be without the thought that happiness depends on someone else?
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If you realized how beautiful you are, you would fall at your own feet.
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Thinking that what you want equals what’s best for you is a dead end.
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I love the world, because I love the mind that created the world.
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Life is the constant opportunity to wake up.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Forgiveness is discovering that what you thought happened, didn’t.
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Discomfort is the call to set yourself free.
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We cannot see what we don’t believe.
BYRON KATIE