The only thing you fear is the unreality that you yourself have invented.
BYRON KATIEEveryone is a mirror image of yourself-your own thinking coming back to you.
More Byron Katie Quotes
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You either believe what you think or you question it. There’s no other choice.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Look at your life without the thought “Something terrible is going to happen.”
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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When a thought hurts, that’s the signal that it isn’t true.
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It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE