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Everyone is a mirror image of yourself-your own thinking coming back to you.

Byron Katie

The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance
The world is what you believe it to be, and it changes as you change.
BYRON KATIE

Believe Change World Yourself
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
BYRON KATIE

Care Live Priority Safety Wind
Who would you be if you didn’t believe this lie?
BYRON KATIE

Believe Lying Yourself
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIE

Appearance Avoid Join Love Monster Nightmare
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself

Everyone is a mirror image of yourself-your own thinking coming back to you.

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Everyone is a mirror image of yourself-your own thinking coming back to you.

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