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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.

Byron Katie

To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.

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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.

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Popular Authors

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