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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.

Byron Katie

A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself
We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE

Decision Right Time
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIE

Behave Believe Life
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE

Beginning End Oneself Peace People Problem
When you believe that your problem is caused by someone or something else, you become your own victim.
BYRON KATIE

Believe Problem Reason Victim Yourself
The world is what you believe it to be, and it changes as you change.
BYRON KATIE

Believe Change World Yourself
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself

When you think that someone or something other than yourself needs to change, you’re mentally out of your business.

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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.

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Popular Authors

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