It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIEThe mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
More Byron Katie Quotes
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Who would you be without the thought that happiness depends on someone else?
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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What would it be like to let go of wanting things to be other than they are?
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It’s not your job to like me – it’s mine.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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The only difference between heaven and hell is believing a thought.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE