No-one can disappoint you, only your thoughts about them can.
BYRON KATIEOur job is unconditional love. The job of everyone else in our life is to push our buttons.
More Byron Katie Quotes
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Your most intimate relationship is the one you have with your thoughts.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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To argue with reality is to argue with God.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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How do I know it was meant to happen this way? Because it did.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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Look at your life without the thought “Something terrible is going to happen.”
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I came to see that the world is always as it should be, whether I opposed it or not.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE