No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIEUntil we know that death is equal to life, we live in fear.
More Byron Katie Quotes
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When you argue with reality, you lose, but only 100% of the time.
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Being present means living without control and always having your needs met.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Life is the constant opportunity to wake up.
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I came to see that the world is always as it should be, whether I opposed it or not.
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My life is a contribution.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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What would it be like to let go of wanting things to be other than they are?
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Life is simple. Everything happens for you, not to you.
BYRON KATIE