No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIEUntil we know that death is equal to life, we live in fear.
More Byron Katie Quotes
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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When your mind opens, the whole world falls into place.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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I came to see that the world is always as it should be, whether I opposed it or not.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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Put your stressful thoughts on paper, question them, and have a great life.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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We may appear to be mean but we’re really only frightened.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE