It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIEThe way to truly help someone is for me to not get immersed in their suffering.
More Byron Katie Quotes
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Your suffering is never caused by the person you’re blaming.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Life is the constant opportunity to wake up.
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Questioning our stressful thoughts, we come to see they’re not true.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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My life is a contribution.
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Discomfort is the call to set yourself free.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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My experience is that the teachers we need most are the people we’re living with right now.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE