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The way to truly help someone is for me to not get immersed in their suffering.

Byron Katie

Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
BYRON KATIE

Action Clear Irresistible Kind Love
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
We cannot see what we don’t believe.
BYRON KATIE

Believe See
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE

Argument Past Suffering
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
BYRON KATIE

Change Healing Mindset Result
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself

The way to truly help someone is for me to not get immersed in their suffering.

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The way to truly help someone is for me to not get immersed in their suffering.

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