You can only see what you believe—nothing else is possible.
BYRON KATIEIt only takes one clear person to have a good relationship.
More Byron Katie Quotes
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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We never make a decision. When the time is right, the decision makes itself.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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Life is simple. Everything happens for you, not to you.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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It makes sense that no one else can cause you pain. That’s your job.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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The way to truly help someone is for me to not get immersed in their suffering.
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Gratitude is what we are without a story.
BYRON KATIE