We say to others only what we need to hear.
BYRON KATIEIt only takes one clear person to have a good relationship.
More Byron Katie Quotes
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Love is worth living. Why do you trade life for less?
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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We never make a decision. When the time is right, the decision makes itself.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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The mind’s job is to validate what it thinks.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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When you argue with reality, you lose, but only 100% of the time.
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You don’t get to vote on what is. Have you noticed?
BYRON KATIE