Just know that your expectations are only thoughts in your head, and keep on doing what you do.
BRAD WARNERThe trick to not thinking is not adding energy to the equation in an effort to forcibly stop thinking from happening. It’s more a matter of subtracting energy from the equation in order not to barf the thoughts up and start chewing them over again.
More Brad Warner Quotes
-
-
the only real time as far as Buddhism is concerned is right now. Right now there is no old age or death because old age and death are descriptions of things as they are now when we compare them to things as they used to be.
BRAD WARNER -
People imagine enlightenment will make them incredibly powerful. And it does. It makes you the most powerful being in all the universe- but usually no one else notices.
BRAD WARNER -
Leaving home’ to me means adopting the attitude that the pursuit of the truth is more vital than the pursuit of what society – your home – tells you is important.
BRAD WARNER -
We always imagine that there’s got to be somewhere else better than where we are right now; this is the Great Somewhere Else we all carry around in our heads.
BRAD WARNER -
The state of ambiguity – that messy, greasy, mixed-up, confused, and awful situation you’re living through right now – is enlightenment itself.
BRAD WARNER -
True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.
BRAD WARNER -
What attracted me to Zen was my first teacher, Tim McCarthy. He was extremely genuine. It wasn’t even really a Zen thing, that sort of came along later.
BRAD WARNER -
So I was first exposed to this guy Tim McCarthy, and he’s talking about Zen, but deeper than that he was a genuine person. I thought maybe he’s someone I can trust and follow this thing he’s talking about all the time.
BRAD WARNER -
A lot of seriously insane people have managed to acquire huge followings based on the idea that their insanity is a kind of enlightenment. An obvious example would be Charles Manson or Shoko Asahara who is the person responsible for the Sarin gas attack on the Tokyo subway.
BRAD WARNER -
I guess that all figures into my approach because once I start hearing the imagination land stuff (that’s my new phrase now I guess) I tend to tune out or start laughing at it like, “Haha, you guys really believe there is a heaven.”
BRAD WARNER -
The thinking brain influences the body’s responses and it makes a neat little loop.
BRAD WARNER -
As for enlightenment, that’s just for people who can’t face reality.
BRAD WARNER -
It’s sort of another innovation, probably a good innovation, of Western culture to separate the ideas between science and philosophy, but it’s important to remember they weren’t always separate realms of inquiry.
BRAD WARNER -
I mean, I can do that all day long. I can tell you the Vulcan’s are not actually devoid of emotion. That they work hard to suppress their emotions. And of course, there actually are no real Vulcan’s, though I know the ins and outs of them as fictional characters.
BRAD WARNER -
Reality’s all you’ve got. But here’s the real secret, the real miracle: it’s enough.
BRAD WARNER