The trick to not thinking is not adding energy to the equation in an effort to forcibly stop thinking from happening. It’s more a matter of subtracting energy from the equation in order not to barf the thoughts up and start chewing them over again.
BRAD WARNERReality’s all you’ve got. But here’s the real secret, the real miracle: it’s enough.
More Brad Warner Quotes
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Leaving home’ to me means adopting the attitude that the pursuit of the truth is more vital than the pursuit of what society – your home – tells you is important.
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We believe Somewhere Else is out there for us if only we could find it. But there’s no Somewhere Else. Everything is right here…Make this your paradise or make this your hell. The choice is entirely yours. Really.
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True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.
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People imagine enlightenment will make them incredibly powerful. And it does. It makes you the most powerful being in all the universe- but usually no one else notices.
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The state of ambiguity – that messy, greasy, mixed-up, confused, and awful situation you’re living through right now – is enlightenment itself.
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Do what you do as well as you possibly can. That’s Buddhist morality.
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We always imagine that there’s got to be somewhere else better than where we are right now; this is the Great Somewhere Else we all carry around in our heads.
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The thinking brain influences the body’s responses and it makes a neat little loop.
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Reality’s all you’ve got. But here’s the real secret, the real miracle: it’s enough.
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Just know that your expectations are only thoughts in your head, and keep on doing what you do.
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the only real time as far as Buddhism is concerned is right now. Right now there is no old age or death because old age and death are descriptions of things as they are now when we compare them to things as they used to be.
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I mean Godzilla is eternally pissed off at everything but of course he’s gonna be because every time he pops out of the water for a look around somebody is firing a missile at him. Buddha would probably have to act as a mediator between the people and Godzilla.
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I mean somebody could write another book and say Brad’s idea about Buddhism and sex is wrong, and here’s mine, and that would be great. Just the fact that it would exist would be good because nobody is saying it, it’s like they’re trying to pretend it’s not there.
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I mean, I can do that all day long. I can tell you the Vulcan’s are not actually devoid of emotion. That they work hard to suppress their emotions. And of course, there actually are no real Vulcan’s, though I know the ins and outs of them as fictional characters.
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Truly compassionate action arises spontaneously without thought and is carried out in real action with no anticipation of reward and, indeed, no concept of a doer of that action.
BRAD WARNER