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One of the key elements is the ability to be honest with yourself.

Bill Toomey

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
BILL TOOMEY

Athlete Helping Nutrition
Anabolic steroids were not banned until after the 72 Olympics.
BILL TOOMEY

Corny Olympics Steroid
A key factor is to do training that is fun.
BILL TOOMEY

Fun Keys Sports
I have competed before empty stadiums a lot in my career.
BILL TOOMEY

Careers Empty Stadium
A buddy will keep you honest and add a dimension of fun to your workout.
BILL TOOMEY

Add Dimension Fun Workout
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
BILL TOOMEY

Country Culture Men
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY

Exercise Optimum Tools
People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.
BILL TOOMEY

Coaching People Support
Behind every good decathlete, there’s a good doctor.
BILL TOOMEY

Doctor Funny Inspirational
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEY

Athletic Easter Science
I think that money has changed my sport.
BILL TOOMEY

Change Sports Thinking
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
BILL TOOMEY

Athlete Motivational People
It is always possible to improve.
BILL TOOMEY

Always Improve Possible
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
BILL TOOMEY

Games Roots Years
One of the key elements is the ability to be honest with yourself.
BILL TOOMEY

Elements Honest Keys
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
BILL TOOMEY

Healing Journey Realizing
My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
BILL TOOMEY

Ghouls Hands Sports
Understand from top to bottom what the effort requires.
BILL TOOMEY

Bottom Effort Requires
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
BILL TOOMEY

Athlete Motivational War
My Olympic voyage has continued because it is so rewarding.
BILL TOOMEY

Journey Rewarding Voyages
Too many athletes don’t have the ability to set a goal and then carefully go towards it.
BILL TOOMEY

Ability Athlete Goal
There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
BILL TOOMEY

Magic Moving Secret
The Olympic Games of the Modern Era began in 1896 in the city of Athens.
BILL TOOMEY

Athens Cities Games
The fans and supporters are also part of the Olympic family.
BILL TOOMEY

Fans Olympic Supporters
Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don’t begin to construct the sites faster.
BILL TOOMEY

Games Greek Rumor Switched
Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
BILL TOOMEY

Pursuit Requirements Should
Once you have selected a sport or a creative activity, the rules are pretty much the same.
BILL TOOMEY

Creative Sports Squash

One of the key elements is the ability to be honest with yourself.

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One of the key elements is the ability to be honest with yourself.

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