The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEYOne of the key elements is the ability to be honest with yourself.
More Bill Toomey Quotes
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One of the key elements is the ability to be honest with yourself.
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My Olympic voyage has continued because it is so rewarding.
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My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
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Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
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Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
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Anabolic steroids were not banned until after the 72 Olympics.
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The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.
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There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
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I have competed before empty stadiums a lot in my career.
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The ability to mingle with so many countries and cultures is extremely valuable for men and women.
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Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don’t begin to construct the sites faster.
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As I mentioned previously, the tools that allow for optimum health are diet and exercise.
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It is always possible to improve.
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The fans and supporters are also part of the Olympic family.
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A buddy will keep you honest and add a dimension of fun to your workout.
BILL TOOMEY