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As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Bill Toomey

One of the key elements is the ability to be honest with yourself.
BILL TOOMEY

Elements Honest Keys
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
BILL TOOMEY

Games Roots Years
I have competed before empty stadiums a lot in my career.
BILL TOOMEY

Careers Empty Stadium
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEY

Athletic Easter Science
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
BILL TOOMEY

Healing Journey Realizing
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
BILL TOOMEY

Country Culture Men
The fans and supporters are also part of the Olympic family.
BILL TOOMEY

Fans Olympic Supporters
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY

Exercise Optimum Tools
It is always possible to improve.
BILL TOOMEY

Always Improve Possible
I think that money has changed my sport.
BILL TOOMEY

Change Sports Thinking
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
BILL TOOMEY

Athlete Motivational People
My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
BILL TOOMEY

Ghouls Hands Sports
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
BILL TOOMEY

Athlete Motivational War
Too many athletes don’t have the ability to set a goal and then carefully go towards it.
BILL TOOMEY

Ability Athlete Goal
Anabolic steroids were not banned until after the 72 Olympics.
BILL TOOMEY

Corny Olympics Steroid
A buddy will keep you honest and add a dimension of fun to your workout.
BILL TOOMEY

Add Dimension Fun Workout

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

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As I mentioned previously, the tools that allow for optimum health are diet and exercise.

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Popular Authors

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