If you wait until everything in your life is perfect before you begin something challenging and new, you’ll be waiting forever. The best time is NOW.
BILL PHILLIPSThe difference between who you are and who you want to be, is what you do.
More Bill Phillips Quotes
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Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them.
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Stress should be a powerful driving force, not an obstacle.
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It’s Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don’t really know when they’ll happen.
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There is a world of difference between knowing what to do and actually doing it.
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The foundation of success is intense desire.
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To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.
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The difference between who you are and who you want to be, is what you do.
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FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.
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The only true source of inspiration is to be an inspiration.
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Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.
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Focus on progress not perfection.
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Most people are in favor of change, as long as they can continue to do things the same as they always have.
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I’m very sorry to have to remind you of this, but you’ve got only so much time to live; I suggest you begin, now, to make the most of every minute of every day.
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We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning,
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It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?
BILL PHILLIPS