• 
• 
• 
• 
• 
• 

1. black
2. grey
3. blue
4. red
5. brown
6. white

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

Bill Phillips

Related Topics

FitnessFoodMonday

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

| Next

More Bill Phillips Quotes

• 

  To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

  BILL PHILLIPS
  EyeFunctioningOpenUseVision
• 

  Focus on progress not perfection.

  BILL PHILLIPS
  FocusPerfectionProgress
• 

  Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them.

  BILL PHILLIPS
  BeforeExerciseOpportunitySwim
• 

  No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

  BILL PHILLIPS
  ChangeInspirationalMotivational
• 

  The only true source of inspiration is to be an inspiration.

  BILL PHILLIPS
  InspirationSource
• 

  Most people are in favor of change, as long as they can continue to do things the same as they always have.

  BILL PHILLIPS
  AlwaysFavorsLongPeople
• 

  The difference between who you are and who you want to be, is what you do.

  BILL PHILLIPS
  DifferencesExerciseMotivationalWorkout
• 

  Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.

  BILL PHILLIPS
  AccomplishDefinedGoalsTime
• 

  It’s Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don’t really know when they’ll happen.

  BILL PHILLIPS
  DreamHandsThinking
• 

  The foundation of success is intense desire.

  BILL PHILLIPS
  DesireFoundationIntense
• 

  We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning,

  BILL PHILLIPS
  AsideBetterDoctorsSorryWarning
• 

  Stress should be a powerful driving force, not an obstacle.

  BILL PHILLIPS
  InspirationalPowerfulSuccess
• 

  If you wait until everything in your life is perfect before you begin something challenging and new, you’ll be waiting forever. The best time is NOW.

  BILL PHILLIPS
  ForeverPerfectWaiting
• 

  I’m very sorry to have to remind you of this, but you’ve got only so much time to live; I suggest you begin, now, to make the most of every minute of every day.

  BILL PHILLIPS
  DayEveryMinuteMuchSorrySuggest
• 

  FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

  BILL PHILLIPS
  FitnessFoodMonday
• 

  It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?

  BILL PHILLIPS
  ContributeMatterReallyToday