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To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Bill Crawford

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORD

Energy Shame Spurs Worry
Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD

Brain Change Chemical Fall Sleep
When people feel criticized, they almost always defend the behavior you want them to change.
BILL CRAWFORD

Behavior People Want
Nothing destroys a relationship quicker than our fears of inadequacy and loss.
BILL CRAWFORD

Inadequacy Loss Nothing Relationship
Images of resentment and revenge only have us spending the precious moments of our lives imagining the ‘other’ as both dangerous and important!
BILL CRAWFORD

Important Resentment Revenge
To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
BILL CRAWFORD

Causes Interpretation Thinking
The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
BILL CRAWFORD

Energy Giving Impact
One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.
BILL CRAWFORD

Differences Key Past
One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
BILL CRAWFORD

Guilt Keys Successful
The problem with righteous indignation is that even when you’re right, you’re still left feeling indignant.
BILL CRAWFORD

Feelings Problems Righteous
Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
BILL CRAWFORD

Heart Land Successful
You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORD

Anxiety Anxious Use
Fear of feeling bad rarely makes one feel good.
BILL CRAWFORD

Bad Fear Feel Feelings Good
Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
BILL CRAWFORD

Chance Choices Meaning
Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
BILL CRAWFORD

Old Habits Practice Way
One key to creating a meaningful life, is choosing what we want to feel, and for how long.
BILL CRAWFORD

Creating Keys Meaningful

To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?

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To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?

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Popular Authors

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