Stress is an indicator of our belief in the value and validity of our worries and fears.
BILL CRAWFORDBut if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
More Bill Crawford Quotes
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
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The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident … Hitler was afraid.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
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Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.
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To change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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Children don’t know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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How do you keep people from jerking your chain? Don’t give your chain to jerks!
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Want to change your experience of life? Change the problem to the practice field.
BILL CRAWFORD