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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

Bill Crawford

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
BILL CRAWFORD

Decision Faced Important
If you want to change your life, you must change your mind and change your brain? on purpose.
BILL CRAWFORD

Brain Mind Purpose
It’s not simply what we feel, but what we feed, that determines what we do and how we live.
BILL CRAWFORD

Determined Feels Simply
Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
BILL CRAWFORD

Creating Meaningful Past
Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORD

Coal Fire Hot
Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORD

Energy Shame Spurs Worry
The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
BILL CRAWFORD

Energy Giving Impact
The problem with lethargy is that doing nothing validates the fear that nothing can be done.
BILL CRAWFORD

Doing Done Nothing Problem
Selfish is caring for ourselves at others’ expense … Self-care is taking care of ourselves so that we can be there for others.
BILL CRAWFORD

Care Caring Selfish
Diversity, or the state of being different, isn’t the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
BILL CRAWFORD

Diversity Organization Team
Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.
BILL CRAWFORD

Color Events Past
The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
BILL CRAWFORD

Brain Children Creative
Peace of Mind? Don’t leave home (or go home) without it.
BILL CRAWFORD

Happened Home Mind Peace
When people feel criticized, they almost always defend the behavior you want them to change.
BILL CRAWFORD

Behavior People Want
The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident … Hitler was afraid.
BILL CRAWFORD

Confidence Jesus Self Simple
When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
BILL CRAWFORD

Aspects Future Limits Past Responsibility

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

Related Topics

Popular Authors

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