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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

Bill Crawford

The journey of life is both too short and too precious to be sidetracked by guilt trips.
BILL CRAWFORD

Guilt Journey Life
You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORD

Anxiety Anxious Use
Just because we have a thought, doesn’t mean it is a thought worth having.
BILL CRAWFORD

Having Mean Though Worth
Problems occur when we tie our peace of mind to another’s state of mind.
BILL CRAWFORD

Mind Problem Ties
One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.
BILL CRAWFORD

Differences Key Past
The most powerful times in our lives can be the time between times, or life’s transitions that give us the opportunity to choose.
BILL CRAWFORD

Giving Opportunity Powerful
Stress is an indicator of our belief in the value and validity of our worries and fears.
BILL CRAWFORD

Belief Stress Worry
Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
BILL CRAWFORD

Old Habits Practice Way
Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
BILL CRAWFORD

Accepting Change Sometimes Willingness
In order to become more influential with those who are resistant to our point of view, we must be willing to start with what is influencing them.
BILL CRAWFORD

Influential Order Views
But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
BILL CRAWFORD

Art Better Future Persons Reflection
To influence others, we must know what is influencing them… and they must know that we get it.
BILL CRAWFORD

Influence Knows Others People
Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
BILL CRAWFORD

Heart Land Successful
Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
BILL CRAWFORD

Adults Children Taken
Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD

Brain Change Chemical Fall Sleep
Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORD

Coal Fire Hot

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

Related Topics

Popular Authors

More Bill Crawford Quotes