Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORDLiving exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
More Bill Crawford Quotes
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Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
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Selfish is caring for ourselves at others’ expense … Self-care is taking care of ourselves so that we can be there for others.
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When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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Sometimes knowing what to do is knowing when to stop.
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To influence others, we must know what is influencing them… and they must know that we get it.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
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Never define yourself in terms of how you are negatively affected by others.
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The most successful form of correction is when the “other” feels informed versus chastised.
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Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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It’s not simply what we feel, but what we feed, that determines what we do and how we live.
BILL CRAWFORD







