When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.
BILL CRAWFORDNothing destroys a relationship quicker than our fears of inadequacy and loss.
More Bill Crawford Quotes
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It’s not simply what we feel, but what we feed, that determines what we do and how we live.
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To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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If you want to change your life, you must change your mind and change your brain? on purpose.
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Mistakes are just ‘mis-takes,’ or an action that we took that missed.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.
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To influence others, we must know what is influencing them… and they must know that we get it.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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There are two ways to make someone important in our lives … we can either love them or hate them.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Problems occur when we tie our peace of mind to another’s state of mind.
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To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
BILL CRAWFORD