Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORDPeace of Mind? Don’t leave home (or go home) without it.
More Bill Crawford Quotes
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To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
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Never define yourself in terms of how you are negatively affected by others.
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You never want to tie your responsibility to another’s irresponsibility.
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The only time a mistake becomes a failure is when we look for someone to blame.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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Nothing destroys a relationship quicker than our fears of inadequacy and loss.
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Problems occur when we tie our peace of mind to another’s state of mind.
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Mistakes are just ‘mis-takes,’ or an action that we took that missed.
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Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.
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We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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Sometimes knowing what to do is knowing when to stop.
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
BILL CRAWFORD







