To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
BILL CRAWFORDPeace of Mind? Don’t leave home (or go home) without it.
More Bill Crawford Quotes
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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When dealing with problems, seek not to “change” some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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It’s not simply what we feel, but what we feed, that determines what we do and how we live.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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To influence others, we must know what is influencing them… and they must know that we get it.
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To change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
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The only time a mistake becomes a failure is when we look for someone to blame.
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Freedom isn’t about having permission to do whatever we want… it’s about having the courage to do whatever fills our life with meaning.
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Want to change your experience of life? Change the problem to the practice field.
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You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
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You can’t fight fire with fire, or fear with fear.
BILL CRAWFORD