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Peace of Mind? Don’t leave home (or go home) without it.

Bill Crawford

If you want to change your life, you must change your mind and change your brain? on purpose.
BILL CRAWFORD

Brain Mind Purpose
We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
BILL CRAWFORD

Choose Feels Ironically
Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORD

Energy Shame Spurs Worry
The key to being with family is to engage with those we love in a way we would teach to those we love.
BILL CRAWFORD

Keys Teach Way
To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
BILL CRAWFORD

Burning Light Needs
The only time a mistake becomes a failure is when we look for someone to blame.
BILL CRAWFORD

Blame Looks Mistakes
One key to creating a meaningful life, is choosing what we want to feel, and for how long.
BILL CRAWFORD

Creating Keys Meaningful
The most powerful times in our lives can be the time between times, or life’s transitions that give us the opportunity to choose.
BILL CRAWFORD

Giving Opportunity Powerful
When dealing with problems, seek not to “change” some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
BILL CRAWFORD

Healing Path Want
People have the absolute right to be just as unhappy and miserable as they want to be.
BILL CRAWFORD

Miserable People Unhappy Want
The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
BILL CRAWFORD

Constantly Mean Mind Past
To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?
BILL CRAWFORD

Kids Quality Teaching
Change isn’t about what you are stopping… it’s about what you are starting.
BILL CRAWFORD

Change Starting Stopping
One barrier to being a great parent is the mistaken belief that we are raising kids.
BILL CRAWFORD

Belief Kids Parents
One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
BILL CRAWFORD

Guilt Keys Successful
To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
BILL CRAWFORD

Behavior Decision Self

Peace of Mind? Don’t leave home (or go home) without it.

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Peace of Mind? Don’t leave home (or go home) without it.

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